A Toxic Relationship - If You Are In One - Get Help Now

There are many people who end up in a toxic relationship. The reasons are
varied, but it is easier than you think to be involved with someone
who is harmful. Some end up in a poisonous relationship because they
grew up in toxic homes. The patterns of their childhood are
replicated without even realizing it. They simply may not know any
better. Often, they do not believe they deserve happiness. The toxic
relationship has a repeatable cycle. You meet your new partner and
find yourself in the honeymoon stage of the relationship. Only after
you have been together for a while do the signs become clear that you
are in a terrible situation. You will most certainly fight and argue,
followed by a reconciliation, and then the cycle begins again. At
this time, it is difficult to get out of the relationship because you
may suffer from low self esteem or suffer from depression and not
even know it. The following questions should help you decide if you
are in a toxic relationship or not:
* Does your partner say they love you, but their actions don't reflect this as true?
* Is your partner controlling? - Forcing you to reduce contact with friends and family is a first sign of a toxic partner.
* Has your partner attempted to make you dependent on them?
* Does you partner put you down in front of others?
* Have you changed things about yourself to please them?
* Do you feel ill just being around your partner at times?
If you now realize you are in a toxic relationship, what can you do now? The
first step is to decide if your relationship is important enough for
you to attempt to repair it, or if you feel you need to get out and
stay out. If you are unwilling to walk away, you must take the
necessary steps to redefine the relationship and set new boundaries
that will help you and your partner begin to heal. The good news is
that there are many quality options available to help turn a harmful
relationship into a great one. If fact, you may even want to check out this Relationship Product Review for further help. It is possible to break the cycle of a
toxic relationship. You may be able to suggest relationship
counseling as an option. If approached with the idea that you need
assistance in order to be a better partner, they may support your
decision. Perhaps you need to take time and be separated from each
other for a short while. Group therapy is also something that could
be considered, but this will be more effective if both partners
attend. Why does someone stay with a partner who makes them feel
physically or emotionally fearful? Why do people stay in a harmful
relationship? Children and religious beliefs are two major reasons
toxic couples stay together. In other cases, the toxic person has
taught you that it is your fault that the relationship is like it is.
It is difficult to walk away, or even to set new limits in your
relationship, but it is imperative that you be strong and show them
you are able to leave if positive changes are not made. It is very
important not to provoke your toxic partner, but instead assert what
you need from the relationship. Your request for support or love may
be just the wake up call that your partner needs as well. While
breaking up is an option, it should only be considered as a last
resort. There should be no question that if physically attacked, you
should be prepared to leave, get specialized help, and only attempt
to reconcile in a safe place and with supervision or assistance. If
done correctly, the odds are good that you can heal your relationship
and help it grow. You have the power to repair your toxic
relationship. Remember the reasons you fell in love with your partner
in the first place. Find common ground and express your love and
support, as well as your need for the same. Begin the healing process
immediately. In addition, you may find more free relationship advice here.
I would really appreciate any comments or constructive criticism.